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Running Outdoors in the Heat? Here’s How to Protect Your Feet
We all of summer goals, but pain is not one of them. If you plan on running through the summer here in Houston here are some tips to help keep you on your feet. Summer running can be exhilarating, but high temperatures come with added stress on your feet.

Dr. Correa
3 days ago2 min read
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Regenerative Therapy with Stem Cells: A New Option for Foot and Ankle Injuries
Chronic foot and ankle pain can seriously disrupt your quality of life—whether it's the first step out of bed in the morning or every mile of your daily walk. While traditional treatments like steroid injections and physical therapy offer relief for many, some soft tissue injuries stem from a greater degree of tissue damage (degeneration) and can benefit from a more advanced, lasting solution. That’s where regenerative medicine—specifically stem cell therapy —comes in.

Dr. Correa
May 23 min read
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Understanding Tarsal Coalition: Diagnosis and Treatment Approaches
Tarsal coalition is a relatively rare condition characterized by the abnormal fusion of two or more bones in the midfoot or hindfoot. This fusion restricts normal movement in the foot and can lead to pain, stiffness, and decreased mobility. Typically, these bones are separate during fetal development but fail to properly separate and remain fused together as the foot grows.

Dr. Correa
May 3, 20243 min read
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Understanding Adult Acquired Flat Foot: Diagnosis and Treatment Options
Adult acquired flat foot, also known as posterior tibial tendon dysfunction (PTTD), is a common condition characterized by the progressive weakening or degeneration of the posterior tibial tendon, which supports the arch of the foot. As the tendon weakens the strands of collagen tear contributing to an overall lengthening much like a frayed rope. This condition can lead to the collapse of the arch and the development of flat feet, causing pain, instability, and difficulty wit

Dr. Correa
Apr 26, 20243 min read
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Flat Feet: Understanding Diagnosis and Treatment Options
Flat feet, also known as pes planus, is a common condition characterized by the absence or low arches of the inner foot when standing. While flat feet may not always cause symptoms, some individuals may experience discomfort, pain, or difficulty with walking or standing for long periods. Often times people who are born with flat feet can be treated / managed successfully with conservative care. If you are an adult however and you feet go from having a normal arch to flat, thi

Dr. Correa
Apr 19, 20243 min read
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Exploring the Therapeutic Potential of CBD Cream for Pain and Neuropathy Relief
In recent years, CBD has gained significant attention for its potential therapeutic benefits in managing various conditions.

Dr. Correa
Apr 9, 20242 min read
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Understanding Ganglion Cysts of the Foot and Ankle: Diagnosis and Treatment Options
Ganglion cysts are noncancerous lumps that often develop along tendons or joints in the foot and ankle.

Dr. Correa
Mar 29, 20242 min read
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Feet During the Gait (Walking) Cycle.
The gait cycle refers to the sequence of events that occur from the initial contact of one foot with the ground to the point when the same f

Dr. Correa
Mar 22, 20244 min read
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The Ultimate Guide: Proper Toenail Trimming Techniques
Trimming your toenails may seem like a simple task, but it's important to do it correctly to avoid painful problems like ingrown toenails.

Dr. Correa
Mar 8, 20243 min read
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10 Essential Foot Care Tips for Healthy, Happy Feet
Our feet are remarkable structures that bear the weight of our bodies every day, yet they are often overlooked when it comes to self-care.

Dr. Correa
Mar 1, 20243 min read
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Immediate Relief After Foot Surgery and Understanding the Post Op Phase
This post serves to give you some pointers on what you can do immediately following surgery to help mitigate your pain.

Dr. Correa
Feb 24, 20244 min read
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Healing Hindrance: Understanding Nicotine's Impact on Skin and Bone Recovery After Surgery
The effects of nicotine on skin and bone healing after surgery.

Dr. Correa
Feb 17, 20242 min read
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Understanding Cellulitis of the Foot: Symptoms and Recognition
Cellulitis is often characterized as a red hot swollen part of the body that is very painful to touch.

Dr. Correa
Feb 4, 20244 min read
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X Rays in the Foot and Ankle Clinic
Foot and ankle specialists, such as podiatrists often utilize X-rays as a valuable diagnostic tool to assess and diagnose various conditions

Dr. Correa
Jan 26, 20243 min read
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5th Metatarsal Base Fractures
Dr. Chris Correa DPM FACFAS discusses the types of fracture that happen to the 5th metatarsal base.

Dr. Correa
Apr 30, 20234 min read
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Achilles Tendon Ruptures
Dr. Chris Correa DPM FACFAS discussed the diagnosis and treatment of Achilles Tendon Ruptures.

Dr. Correa
Apr 16, 20234 min read
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Ankle Sprains
Dr. Chris Correa DPM FACFAS discusses the ins and outs of ankle sprains including conservative and surgical treatments.

Dr. Correa
Apr 2, 20234 min read
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What is P.R.I.C.E. Therapy?
Dr. Chris Correa DPM FACFAS discussed P.R.I.C.E. therapy and its applications.

Dr. Correa
Mar 26, 20232 min read
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Pediatric Heel Pain (Seever's Disease)
Dr. Chris Correa DPM FACFAS discusses Seever's disease (Pediatric heel pain).

Dr. Correa
Mar 19, 20232 min read
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Toe Fractures
Dr. Chris Correa DPM FACFAS discusses toe fracture diagnosis and treatment.

Dr. Correa
Mar 12, 20233 min read
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