Let’s be honest—when was the last time you really thought about your shoes? For most people, footwear is more about fashion or convenience than foot health. But at Select Foot and Ankle Specialist, we see the consequences of bad footwear choices every day. Whether it's aching heels, bunions, or mysterious foot fatigue, many problems trace back to the shoes you wear. So let’s talk about the top five footwear mistakes—and yes, you might be making one of them right now.

Your arch structure influences how you walk, run, and stand. During the walking cycle the foot is responsible for both shock absorption and providing a rigid lever to push off from. A higher or lower arch influences how well your foot can perform either of these tasks.

As the temperature rises, sandals become the go-to footwear for many. But before you slip into your favorite pair, ask yourself this: Are my sandals actually supporting my feet?

We all of summer goals, but pain is not one of them. If you plan on running through the summer here in Houston here are some tips to help keep you on your feet. Summer running can be exhilarating, but high temperatures come with added stress on your feet.

Chronic foot and ankle pain can seriously disrupt your quality of life—whether it's the first step out of bed in the morning or every mile of your daily walk. While traditional treatments like steroid injections and physical therapy offer relief for many, some soft tissue injuries stem from a greater degree of tissue damage (degeneration) and can benefit from a more advanced, lasting solution. That’s where regenerative medicine—specifically stem cell therapy —comes in.

The Swift microwave is an advanced medical treatment for warts, particularly effective for stubborn cases like plantar warts. It uses microwave energy to target and destroy the infected tissue while stimulating the body’s immune response to combat the underlying human papillomavirus (HPV) that causes warts. Here's how it works and why it's gaining popularity in dermatology and podiatry practices.

Tarsal coalition is a relatively rare condition characterized by the abnormal fusion of two or more bones in the midfoot or hindfoot. This fusion restricts normal movement in the foot and can lead to pain, stiffness, and decreased mobility. Typically, these bones are separate during fetal development but fail to properly separate and remain fused together as the foot grows.

Flat feet, also known as pes planus, is a common condition characterized by the absence or low arches of the inner foot when standing. While flat feet may not always cause symptoms, some individuals may experience discomfort, pain, or difficulty with walking or standing for long periods. Often times people who are born with flat feet can be treated / managed successfully with conservative care. If you are an adult however and you feet go from having a normal arch to flat, thi

In recent years, CBD has gained significant attention for its potential therapeutic benefits in managing various conditions.

The gait cycle refers to the sequence of events that occur from the initial contact of one foot with the ground to the point when the same f

The Brannock Device is a widely used foot measuring tool that helps determine shoe size and width.

Ensuring that your shoes fit properly is crucial for comfort, foot health, and preventing potential issues such as blisters or foot pain.

Foot and ankle specialists, such as podiatrists often utilize X-rays as a valuable diagnostic tool to assess and diagnose various conditions

Dr. Chris Correa DPM FACFAS discusses the ins and outs of what makes a good running shoe and how to pick the best running shoe for you.

Dr. Chris Correa DPM FACFAS discusses the types of fracture that happen to the 5th metatarsal base.

discusses the ins and outs of big toe fractures including conservative and surgical treatments.

Dr. Chris Correa DPM FACFAS discussed the diagnosis and treatment of Achilles Tendon Ruptures.

Dr. Chris Correa DPM FACFAS discusses the ins and outs of ankle sprains including conservative and surgical treatments.

Dr. Chris Correa DPM FACFAS discussed P.R.I.C.E. therapy and its applications.

Dr. Chris Correa DPM FACFAS discusses Seever's disease (Pediatric heel pain).