Foot problems can sneak up on you, causing discomfort and limiting your daily activities. If you’ve noticed changes in the shape of your feet or persistent pain, you’re not alone. Many people face foot deformities that affect their mobility and quality of life. The good news? There are plenty of foot deformity care options that can help you regain comfort and function.

For those of us who are using our shoes for work and get in about 10,000 per day (retail, factory) then the shoes can wear out much faster. Ten thousand steps is roughly 5 miles a day, 35 miles per week, 140 miles per month and 420 miles per quarter. If you have a job that requires a lot of walking then changing your shoes every 3-4 months is recommended.

In recent years, CBD has gained significant attention for its potential therapeutic benefits in managing various conditions.

The Brannock Device is a widely used foot measuring tool that helps determine shoe size and width.

Dr. Chris Correa DPM FACFAS discusses what the terms Pronation and Supination mean and how they apply to foot function.

Dr. Chris Correa DPM FACFAS describes what a bunion is and discusses causes and treatments for bunions.

A podiatrist is a specialist who provides medical diagnosis and treatment of foot and ankle problems.

Foot structure and function is a complex network of 26 bones with numerous ligaments, and tendons which are working and moving together.