Flat Feet
Flat feet, also known as pes planus or fallen arches, is a common condition characterized by the absence or low arches of the inner foot when standing. This condition can affect individuals of all ages, from infants to adults, and may be present in one or both feet. Flat feet develop when the arches of the feet fail to develop properly during childhood, resulting in a
Treatment for flat feet aims to alleviate symptoms, improve foot function and biomechanics, and prevent further complications associated with the condition. Conservative measures may include wearing supportive footwear with arch support or orthotic devices, which help to provide stability and alignment to the feet and lower limbs. Physical therapy and rehabilitation exercises may also be prescribed to strengthen the muscles around the feet and ankles, improve flexibility, and correct abnormal gait patterns. In severe cases of flat feet that do not respond to conservative measures, surgical intervention such as tendon lengthening or fusion procedures may be considered to reconstruct the arch and restore proper foot function. With proper management and care, most individuals with flat feet can find relief from symptoms and maintain an active and healthy lifestyle. For more information click here.
flattened appearance of the foot when weight-bearing. While some individuals with flat feet may experience no symptoms or complications, others may develop pain, discomfort, or functional limitations, particularly during physical activities or prolonged standing.
The symptoms of flat feet may vary depending on the severity of the condition but often include pain, fatigue, and stiffness in the feet, ankles, or lower limbs, as well as swelling along the inner arch or ankle. Individuals with flat feet may also experience difficulty finding properly fitting shoes, as well as foot deformities such as bunions, hammertoes, or calluses. In some cases, flat feet may contribute to other musculoskeletal issues such as overpronation, plantar fasciitis, or shin splints, leading to additional pain and dysfunction. If left untreated, flat feet can increase the risk of developing arthritis or other degenerative conditions in the feet or lower limbs.